May is an earthy, feminine and beautiful month. I'm grateful that Spring is in full force where I live. Flowers are blooming, trees are green and lush and the days are…
Imagine your home in its ideal state; peaceful, supportive and relaxing. No matter its current state, with a few small shifts you can make your home feel like a retreat.…
Do you often ask yourself "where did the time go?!"Without mindful action, life feels like it's rushing by. And in this state, it's hard to feel in control of your…
It's happening now, can you feel it? The stillness of winter is giving way to the expansive possibilities of spring time. And in the Northern Hemisphere, the snow melts as…
Create a comfortable space you enjoy being in. In the last few weeks, there's been an increase in intense energy and fear in our lives. We've been asked to stay…